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6 Tips on Preparing for Couples Massage Therapy

Couples massage therapy is a shared experience where you and your partner can simultaneously receive a massage from two massage therapists. This type of massage helps you bond and unwind in a calming atmosphere with dimmed lights and aromatherapy. During a massage, your body produces oxytocin, commonly known as the “love hormone,” which satisfies your …

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Everything You Need to Know About Hot Stone Massage Therapy

Hot stone massage therapy has a rich history, dating back 5000 years ago among Hindus in India. Its primary goal was to relax tense muscles and relieve muscle spasms, but it has also been proven effective in reducing sleep disturbances, stress, and anxiety. This type of therapy involves the use of smooth, heated basalt stones …

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